Blueberry Banana Muffin


Muffins, a sweet and simple treat which can be eaten anytime of the day. We all have bananas on hand and sometimes we don’t get to it right away to eat. Soon the bananas will be overly ripen and then it will be toss in the trash bin.  Why put these lovely potassium fruit to waste.


3 Large ripe bananas

1/2 cup of brown sugar

1 egg, slightly beaten

1/2 cup of coconut oil

1 cup of blueberries

1 teaspoon baking soda

1 teaspoon baking powder

1 1/2 cups of wheat flour


  1. Mash bananas in a large mixing bowl
  2. Add sugar and egg
  3. Add coconut oil and blueberries
  4. Combine dry ingredients and gently stir into banana mixture
  5. Pour into 12  muffin liner cups into muffin tin
  6. Bake at 375 degrees for 20 minutes

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